Today, we’ve got something special for you – the Top 10 Best Prenatal Vitamins of 2023! Looking to nourish your baby bump with all the right goodies?
Top10Gohere‘ve done the digging and found the best picks just for you! Let’s start!
Top 10 best prenatal vitamin
Nurish by Nature Made Prenatal + DHA
At number 10, we have Nurish by Nature Made Prenatal + DHA, which is a great subscription-based option for those in the planning or pregnancy stage.
Offering more than 20 key nutrients, this prenatal vitamin is all about nurturing your future little one. For consistency, it’s USP-certified and gluten-free.
But be aware, there’s a risk of cross-contamination from milk, shellfish, and wheat allergens.
And don’t forget to make up for the calcium content from your diet, as it only provides 12% of the daily value.
Megafood Baby & Me Prenatal
Coming in at number 9, Megafood Baby & Me Prenatal is a top pick for a multivitamin powerhouse.
This one’s got 23 essential nutrients, from iron to vitamin B12, even organic oranges and broccoli.
And hey, you can take two tablets daily with your favorite drink, even on an empty stomach. Pretty convenient, right?
Now, here’s the cool part: Megafood Prenatal Baby & Me 2 is vegetarian, gluten-free, and has this B Corp certification for being awesome to the planet.
Plus, it’s tested to be free from 125 nasty pesticides and herbicides.
But, fair warning, there’s no calcium or magnesium in there. And some folks online said the tablets are kinda big and might have a funny taste.
Most of the reviews are thumbs up, though, so it’s still worth giving a shot!
Ritual Essential Prenatal Multivitamin
Next up, at number 8, is Ritual Essential Prenatal Multivitamin, the best subscription option for moms-to-be.
It’s like your vitamin fairy, delivering all the good stuff right to your doorstep.
You wanna know what’s really rad? They tell you exactly where every vitamin and mineral comes from.
No secrets here! You’ve got all the vital nutrients like folate, iron, choline, and DHA that help with everything from baby’s brain to blood support.
And guess what? They come in mint or citrus flavors, so bye-bye nasty pill taste!
But heads up! There’s no zinc, vitamins A or C in these bad boys. So, you might wanna have a chat with your doc to see if you need something extra.
But if you’re all good, this might just be the subscription of your dreams!
Pink Stork Liquid Prenatal
At number 7, we’ve got Pink Stork Liquid Prenatal for moms dealing with nausea or for those who prefer liquid over pills.
This ain’t your typical vitamin; it’s a liquid! Loads of moms in the know are raving about it.
You’ll find all the essentials like folic acid, iron, zinc, and a bunch of vitamins like C, D, B6, and B12. Oh, and don’t forget that 100 mg of choline for your baby’s brain power.
What’s the coolest part? You can mix it with your fave drink! Say goodbye to those yucky vitamin tastes by stirring it into a smoothie or juice.
Of course, if you’re a brave soul, you can take the tablespoon dose on its own.
Just a little heads up: there’s no DHA in this mix, so you might wanna browse around for an extra supplement if you need it. Happy sipping!
Nordic Naturals Prenatal DHA
Number 6 is Nordic Naturals Prenatal DHA, the go-to DHA supplement if your prenatal doesn’t cover it.
This bad boy is packed with a whopping 480 mg of DHA and a total of 830 mg of omega-3s. Why does that matter?
Cause DHA is super essential for your little one’s nervous system, and omega-3s help their brain and eyes grow strong.
But wait, there’s more! Ever get that yucky fishy taste from omega-3 supplements? Nordic Naturals kicks that to the curb with a tasty strawberry flavor. Trust me; your taste buds will thank you.
This softgel’s a dream if you’re not a fan of fish or struggle with that fishy aftertaste. It’s got 400IU of vitamin D3 too for that extra boost for your bones, mood, and immunity.
Just a quick heads up: it ain’t a full prenatal vitamin, so you’ll still need a multivitamin on the side. And chat with your doc before taking it, just to make sure it’s the perfect fit for you.
New Chapter Advanced Perfect Prenatal Multivitamins
On to number 5, New Chapter Advanced Perfect Prenatal Multivitamins stand out as the best organic prenatal.
This kosher gem is not only ICS organic certified but also verified non-GMO. Now, that’s what I call natural!
But here’s what’s really cool: it’s packed with 27 mg of iron (yep, that’s your whole daily dose during pregnancy), but gentle enough to pop on an empty stomach. That ginger touch? Genius.
Need a little calcium boost? It’s got that too – about 6% of what you need during pregnancy. Just perfect to top up what you’re munching in your diet.
Just a heads up though, it doesn’t have DHA, so you’ll have to grab that from somewhere else with a supplement. Other than that, it’s a solid choice for all you organic-lovin’ moms-to-be!
Theralogix TheraNatal Core Preconception Vitamins
At number 4, Theralogix TheraNatal Core Preconception Vitamins are perfect if you’re preparing for pregnancy.
These babies (pun intended) are packed with the good stuff like methylated folate – that’s a natural form that’s way easier for your body to soak up, and it’s crucial for your future little one’s brain development.
Planning on conceiving? Pop these for up to six months before and watch the magic unfold!
Hold up, there’s more! How about 2,000 IU of vitamin D? That’s more than double what you need daily, and it’s got your bones, mood, and immunity covered.
And let’s not forget about the calcium and iron for those sturdy bones and red blood cells.
Now, here’s the cherry on top: choline. It’s not always in prenatals, but this one’s got it, and it can be a game-changer for fetal brain development and might even lower the risk of some serious stuff.
Just a heads-up, once you get that positive pregnancy test, chat with your doc to make sure all these extra nutrients are still A-OK. Happy baby-making!
Garden of Life Vitamin Code Raw Prenatal
Number 3 spot goes to Garden of Life Vitamin Code Raw Prenatal for our vegetarian friends.
First off, they’re made from whole plant foods, which means they’ve got all the goodness you’re after.
And if you’re a vegetarian who can’t stand swallowing tablets, these smooth capsules use vegetarian cellulose instead of gelatin. Sweet, right?
Inside, you’ll find everything you need daily, like folate and iron that are super essential for your baby’s growth.
And if you’re needing a bit extra of vitamins D and B12, they’ve got you covered. Oh, and did I mention there’s ginger in there too? Great for kicking that pesky morning sickness to the curb!
Just one thing to keep in mind: no calcium or DHA here, so have a chat with your doc about maybe taking something extra. You know, just to make sure you’re getting all you need.
Vitafusion Prenatal Supplement
Runner-up at number 2 is Vitafusion Prenatal Supplement, the best gummy prenatal.
These aren’t your kiddo’s gummies; they’re packed with all the essential nutrients you need, including that all-important DHA.
And the flavors? Think tangy lemon or zesty raspberry lemonade. Yum, right?
But wait, there’s more! You’ll also find 800 IU of vitamin D in these chewy delights, helping with your bone growth and giving your immune system a high-five.
Now, a heads up: These gummies are missing calcium and iron, so have a quick chat with your doc to see if you need to supplement those separately.
Also, each bottle’s only got enough for 45 days since you’ll be munching on two a day.
But hey, if swallowing those huge prenatals isn’t your thing, or if you’ve got a tummy that’s playing tricks on you, these tasty gummies might just be the way to go.
SmartyPants Prenatal Formula Daily Gummy Multivitamin
Finally, our number 1 top pick. Looking for an allergy-friendly prenatal vitamin that doesn’t feel like a boring pill?
Check out SmartyPants Prenatal Formula Daily Gummy Multivitamin. Yup, you heard that right – gummy vitamins!
They’re fun to take and loaded with all the good stuff like omega-3s, EPA, DHA, folate, and B12.
Now, here’s the thing: these gummies don’t have iron. But don’t freak out – if you need iron, just chat with your doc to get the right supplement for you. Easy, right?
Fancy going organic? SmartyPants has that option too! It’s a bit pricier, but hey, you deserve the best, right?
Oh, and a heads-up for my sweet-toothed friends: a serving of 4 gummies has 6 grams of added sugar. It’s like a mini dessert, but maybe not the best choice if you’re watching your sugar levels, especially with gestational diabetes around.
So, if you’re into gummies and need an allergy-friendly option, SmartyPants might be your new BFF in the vitamin aisle!
Conclusion
And there you have it, future moms! The top 10 prenatal vitamins for 2023. Whether it’s organic, vegetarian, or gummy options, there’s something for everyone.
Until next time, stay healthy and take care!
